Simple diet to lose weight takes a lot of stamina, if a diet will cause excessive nutrient imbalance. Regular massage can not only help you resist the temptation of food, but also a reasonable speed up the weight loss process, there is no worry about side effects weight loss rebound way!
Acupuncture weight loss
Acupuncture weight loss is based on traditional Chinese natural medicine explored by a new set of weight loss method, which completely abandon the synthetic drugs, take full advantage of the natural environment factors, material and information on preventing and curing diseases, such as forests, sunshine, air , drug deposition, smoked bath and magnetic energy use of the natural environment and resources are the main treatments. It can restore the natural sexual conditioning, stimulate the body's ability to resist disease, to achieve weight loss purposes.
It does this by massaging specific points on the meridians to adjust specific areas to adjust the five internal organs function and endocrine systems to achieve weight loss purposes. Through acupuncture can alleviate hunger, help control diet. The law on local obesity, thighs and abdomen, back, have a good effect, and may play a regulating menstruation, treating constipation, lower blood lipids such as the role, and doing it particularly comfortable.
Massage and acupuncture, mainly in the abdomen and other parts including the head, legs, arms and feet of a few points. Points around the navel with the sea air, big giant, Guan yuan, tian, etc., for each point by 10 to 20 times compression, can promote the metabolism, reduce appetite, regulate endocrine, improve abdominal distention, edema, prevention and prominent belly.
Shimonoseki by massage of the head, cheek cars and other points, can getting a vivid, promote blood circulation, as well as tighten facial skin. Press leg and foot Zusanli, morbidity, coke and other points, can speed up the leg blood circulation, increased gastrointestinal motility, to eliminate leg cellulite.
Four acupuncture weight loss
1 acupuncture acupuncture method: the main principle is to adjust the body's various metabolic functions, inhibition of gastrointestinal motility, and inhibit gastric acid secretion, thereby reducing hunger, to achieve weight loss purposes. Apply to fat obesity.
2 acupoint therapy: the use of thumb position on the body of the press, open up energy channels, to the effect of slimming slim. For the lack of movement, resulting in body fat accumulation of water resulting from obesity women.
3 Reflexology: Based on the plantar pressure points affect the body's internal organs and circulatory system, to achieve weight loss fitness purposes. More fat for muscle.
4 Ear bury law: effective adjustment of the spleen and stomach function, and clear the congestion, diarrhea Cellulite clear, reduce energy intake and promote energy metabolism, making fat movement decomposition, suitable for all types of obesity.
Particularly suitable for acupuncture weight loss of 5 people
1 tried various weight loss methods can not fully solve the problems - weight loss is invalid or rebound
2 tall not fat, but waist, hips over uplift - bloated
3 original slim, but postpartum bloated - postpartum obesity
4 itself is symmetrical, Danjue fly in the ointment - reshaping body
5, thick thighs, arms rounded - poor body
Tips:
A course of treatment may occur anorexia, thirst, increased frequency of urine, fatigue and other reactions are normal. Wait until the body re-establish balance, these symptoms will disappear.
2 acupuncture to lose weight the best time is spring and summer, autumn and effective slow. This is because the spring and summer strong function of human metabolism, natural drainage unobstructed, which is conducive to weight loss.
Three kinds of pressing technique allows you to DIY at home
Farewell bucket waist
Fingering: index finger or middle finger with both hands, fingertips, or so slowly that equal pressure in the epigastric, days off per axis and three points from 2 to 3 seconds, press into the stomach 2-3 cm. Zhongwan in the ventral midline umbilical 4-inch Service, days to pull the navel point in about 2 inches on each side next to the office opened about three fingers wide and 3 inches below the umbilicus the relevant element in the Department. About ten times that pressure.
Farewell elephant legs
Fingering: pressure with your thumb or index finger points in the Division Committee, pressure must have felt is the pressure on Ma positioning, pressure from 2 to 3 seconds and then release the left and right feet 10 times each.
Farewell cake face
Fingering: thumb or index finger while acupressure points Shimonoseki on both sides of the cheek and buccal car points. Means the pressure off point, the push from the bottom up, pressure on the teeth when the pain will have to produce results. Shimonoseki in the face ears ago, when the zygomatic arch and the mandibular notch formed by the depression. Then massage the acupuncture points cheek cars, inclined toward the top to that pressure, the lower teeth and must have tenderness. Cheek car before the mandibular angle in cheek about a horizontal top of that, the two acupuncture points and the index down 5 times.
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